07792 599433

Personal Training

 

 

personaltraining

personal training, squat routine

Personal Training with Fitness Team Ipswich

James Flatman is a fully qualified personal trainer, star 1 Spinning coach, bootcamp instructor, and owner of Fitness Team Ipswich.
With over 15 years of industry experience, James offers personal training in the Ipswich area at competitive prices and focuses on delivering professional one to one or group sessions to all ages and fitness levels.

Gym Based Personal Training

Gym based personal training allows for greater variety of exercises with a variet of different types of equipment ranging from cardiovascular machines (treadmills, indoor rowers, and static bikes), Resistance machines for greater control of technique, free weights such as Dumbbells, Kettlebells, and medicine balls, and much more. This will allow you to get the best results from your training.

All gym based training sessions with James are held at Ipswich Sports Club. You do not need to be a member of the club to attend his sessions, however, a £3 guest fee is to be made payable to reception prior to your session.

Gym Based Personal Training Prices:

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45 Minute Session – £24

5 Sessions – £115

10 Sessions – £220

 

 

Small Group Fitness
One to one Personal Training has its benefits, with tailored training programs designed to meet your individual needs.
However, it can sometimes be an uphill battle keeping motivated to achieve your goals when facing the challenge alone.
Why not bring a friend or partner along for the ride?
Small Group Fitness is the perfect way to stay on track with your fitness goals whilst adding some fun and friendly competition into your training.

Small Group Fitness Prices (2-3)
45 Minute Session: £35 for 2 personsimage

45 Minute Session: £45 per group of 3

 

20130512-160747.jpgPlease contact James for details of pricing. 

 

4 Week Fitness Packages available.

 

Call James Flatman on 07792599433 or email info@fitnessteamipswich.co.uk to book your FREE consultation.

Gift Vouchers Available

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Fitness Team Ipswich Personal Training  sessions are held at Ipswich Sports Club.

imageIpswich Sports Club
Henley Road
IPSWICH
IP1 4NJ

 

If you prefer to train in a group environment then contact James for details on partner or group training sessions, or check out his other services such as, Fitness Team Ipswich Bootcamp.