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New Bootcamp Dates

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6 Week Fitness Package

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Fitness Team Ipswich 6 Week Spring Fitness Package is back!

Now the cold weather is behind us, we can come out of hibernation and get back on track with our fitness goals.

Introducing our 6 Week Fitness Package, a personalised training programme designed to ease you into a new exercise regimen or to give your current training plan a kick and break through those stubborn plateaus.

All fitness levels are welcome and depending upon the package your opt for, you will train between 2-5 times per week.

The 6 Week Fitness Package is a perfect way to address any new goals, whether short-term (as simple as sticking to a new fitness programme), or long-term goals (completing in one of this year’s Tough Mudder events).
This package could be a gateway to becoming someone you never dreamed you could be, and achieving things you never thought could be done.

The first and last session will be a fitness test focusing on body fat %, weight, waist and hip measurements, cardiovascular endurance and muscular strength.
The sessions in between will be tailored to your specific needs, whether building core stability, flexibility, improving posture, increasing strength, or conditioning your body for a specific sport.

Package Prices:
Package 1: 2 PT sessions per week                                                                    £230.00
Package 2: 2 PT sessions + 1 Bootcamp session*                                            £250.00
Package 3: 3 PT sessions                                                                                     £330.00
Package 4: 3 PT sessions + 2 Bootcamp sessions*                                          £375.00

Each session will be held at Ipswich Sports Club on Henley Road, and will last for 45 minutes.
Sessions can be pre-booked up to a month in advance.
If rescheduling any sessions, cancellations must be made at least 24 hours in advance.
All sessions must be completed within the 6 week period, otherwise you may lose any outstanding sessions.

This offer expires 30th April 2017 (with sessions running up until 11th June 2017).

*Bootcamp sessions are outdoor group workouts, scheduled each week at fixed times. Visit our bootcamp page for further details on session times.

To BOOK a FREE consultation or to BOOK a package, please CALL James Flatman on 07792599433 or email us on info@fitnessteamipswich.co.uk

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